WebSep 29, 2006 · Cosmopolitan Tonetics Workout Series: Beginner's Workout [VHS] Rated: NR. Format: VHS Tape. 6 ratings. VHS Tape. … WebCosmopolitan Aerobics Lite, VHS, 1989, Hearst Corp. and Goodtimes Video, 30 min (approx.) For all fitness levels. Follow actress and Cosmo magazine cover girl Carol Alt in a light-impact aerobic workout that takes less than a half-hour of your time but provides the ideal amount of cardiovascular conditioning to maintain fitness.
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Cosmopolitan: Tonetics Beginners Workout - TV Guide
Web90s Cosmopolitan Tonetics Workout Series Tummy-Toning Workout VHS ad vertisement by june22 Ad vertisement from shop june22 june22 From shop june22. 5 out of 5 stars (1,017) $ 35.00. Add to Favorites Purple 90s Workout Leggings for Women, 90s Clothes, Memphis Shapes Geometric 90s Pattern Leggings, 90s Theme Pants, Plus Size … WebThere is a warm-up. Buttocks exercises are done standing, basic leg lifts while laying on your side and abdominal exercises in the form of crunches. The music is motivating, and time really flies! This workout works and it is not strenuous. It … WebCosmopolitan: Tonetics Tummy Toning Workout (1990) Genres - Health & Fitness Sub-Genres - Toning & Strength Training Run Time - 60 min. AllMovie Rating 6 User … mozote and tragedy tv