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WebJul 2, 2024 · Answer From Jennifer K. Nelson, R.D., L.D. The risk of an enlarged prostate, also called benign prostatic hyperplasia (BPH), increases with age. By age 50, half of men will show signs of BPH. But making some healthy changes to your diet and exercise habits may help you manage BPH symptoms such as increased urinary frequency and … WebApr 11, 2024 · 8. Ginger Root. Ginger is perhaps best known for its immunity-boosting properties, but it’s also essential to liver health. Some of ginger’s active ingredients, such as gingerol and shogaol ... WebSep 11, 2024 · Benign prostatic hyperplasia (BPH) is a clinically enlarged prostate. ... a popular supplement used to prevent the common cold, ... What to Drink for an Enlarged Prostate (BPH): Green Tea and More. arti dayang