Web1 Chapati has 104 calories. Out of which carbohydrates comprise 63 calories, proteins account for 10 calories and remaining calories come from fat which is 33 calories. Continue Reading Quora User Founder at The Penny Hoarder (2010–present) Updated Mar 15 Promoted What are the biggest money secrets that rich people keep from us? WebCalorie Goal 1816 Cal 184/2000Cal left Fitness Goals: Heart Healthy Fat 62.7 g 4.3/67g left Sodium 2128.3 mg 171.7/2300mg left Cholesterol 289.8 mg 10.2/300mg left Nutritional Info Carbs 34.7 g Dietary Fiber 1 g Sugars 17 g Fat 4.3 g Saturated 2.4 g Polyunsaturated 0.1 g Monounsaturated 1 g Trans 0 g Protein 2.9 g Sodium 171.7 mg Potassium 1.1 mg
Rice vs. Chapati Nutrition livestrong
WebHow much protein does 2 chapati have? Unlike conventional sliced white bread, you'll find at supermarkets, rotis are rich in nutritional value. A small chapati counts for a mere 70 calories, of which you get 3 grams worth of protein, just 0.4 grams of fat, and 15 grams of energy-giving carbohydrates. WebSep 7, 2024 · A Chapati contains about 120 calories per serving with about 33 calories from fat. Read on for a further breakdown of how many calories there are in 1 Roti. To find out … bloody b314 allegro
Nutrition Calories in Banana, Idli, Dosa, Samosa, …
WebAug 12, 2024 · However, upon checking its nutritional value, you’ll know that it has around 180-200 calories and when further broken down, amounts to 6.3 grams of fat (half of that of a cereal serving), 32 gms carbs (more than 10 gms lesser than a cereal serving), and 4.4 gms of fiber (twice that of cereal serving). WebOne Phulka gives 55 calories. Out of which carbohydrates comprise 45 calories, proteins account for 7 calories and remaining calories come from fat which is 3 calories. One Phulka provides about 3 percent of the total daily calorie requirement of … WebOct 6, 2024 · A small 6-inch chapati contains around 71 calories. So, if your lunchtime calorie intake is 300 calories, you can have two chapatis that will be 140 calories and the … freedom creek springers