WebAug 25, 2024 · Summary. A person’s sitting position can help maintain good posture and a healthy back and spine. Tips include using a suitable chair and keeping the back straight … WebJan 27, 2024 · The Right Way to Sit at Your Desk, According to Science 1. Position your monitor correctly. This angle compels you to sit up tall in order to see the screen. This is …
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WebMar 8, 2024 · To avoid spinal stress you should do your very best to sit upright, making sure that your upper back is straight and that your lower back curves to the shape of the … WebJul 19, 2016 · The Ideal Desk Height. Your desk should ideally let you type on a keyboard with your arms and hands roughly parallel to the floor, your feet flat on the floor, and your legs fitting comfortably under the desk … earth jawbreaker
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