WebAug 4, 2024 · 1. Protein. Collagen is a protein, and like all proteins, it’s composed of amino acids. In other words, you need to include good sources of plant-based protein in your diet to support collagen formation and maintain the collagen in your body.. Find it in: beans, nuts, seeds, tofu, tempeh, and nutritional yeast.. Recipes to try: Beer Battered Tofu Tacos … WebApr 12, 2024 · Raw Beauty Lab’s Vegan Collagen Superfood has been designed as a collagen builder, according to LiveKindly. Made from plant-based superfoods and natural …
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