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WebMay 24, 2024 · Depending on the philosophical and spiritual orientation of the practitioner, a person may promote healthier chakra energy with a range of chakra-based therapies, such as: Ayurvedic medicine,... WebNov 24, 2024 · “In general, meditating, relaxing and breathing will certainly affect and help to balance chakras,” Bar says. “Conscious breathing in it of itself is good. That can help you be a little bit more balanced, be a little bit more present. If you downregulate that stress response overall and calm your thoughts, your systems are going to work better. celebrities with greek citizenship
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